Support Soul & Steady Yoga Parlour
$20 / month
Unplug your eyes from the screen and just listen. As a subscriber, you’ll have access to all our audio classes, anytime and anywhere. Every week, I will upload a new audio class to the site. Classes will range in time and style.
You can test it out with our 7 day free trial.
Log in, sign up and practice!
Your subscription will be a recurring charge of $20 a month which you can cancel at anytime. If you want to cancel your free trial, please cancel before the 7 days are up. Just email me before your next billing cycle at firstname.lastname@example.org
Yin Yoga holds poses for an extended length of time which gives you a chance to stretch the body and listen to the mind. This style of yoga exercises connective tissue and fascia.
Expand Open Stretch Chill
Our meditations are guided towards relaxation and introspection. We teach seated meditations and Yoga Nidra that take you through visualizations to boost creativity, breath work to balance energy and deep relaxation so you can release tension.
Introspection Reflection Concentration Creativity
Never complicated yet always challenging. This is a workout. You will sweat with simple movements. You will definitely notice a change in your muscle tone and flexibility.
Strong Sweet Challenging
POWER & FLOW
SOUL & STEADY
Yin, power flow and meditation all in one place. Yoga touches our physical, energetic, mental, emotional and spiritual bodies and we guide you through your own journey.
Yin & Yang
Sweat & Surrender
Sculpt & Tone
Trust & Grow