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AUDIO CLASSES

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UNPLUG & LISTEN
$20 / month

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As a Soul & Steady Audio Member, you’ll have access to our entire collection of audio classes—available anytime, anywhere. With over 50 meditations, 60 power flows, 20 soul & steady classes, 20 spiritual talks and 30 yin classes, there’s something here to support every energy along your journey.

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New classes are offered throughout the month, offering variety in time, style, and practice, and always infused with yogic philosophy. Our classes aim to connect timeless yogic wisdom with the realities of modern-day life.

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Start with our 7-day free trial—no strings attached. Log in, sign up, and begin your practice.

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Your subscription will be a recurring charge of $20/month, which can be canceled at any time. If you decide to cancel your free trial, just be sure to do so before the 7 days are up.

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YIN YOGA

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Yin Yoga holds poses for an extended length of time which gives you a chance to stretch the body and listen to the mind. This style of yoga exercises connective tissue and fascia.

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Expand  Open  Stretch  Chill

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MEDITATION

Our meditations are guided towards relaxation and introspection. We teach seated meditations and Yoga Nidra that take you through visualizations to boost creativity, breath work to balance energy and deep relaxation so you can release tension. 

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Introspection  Reflection  Concentration  Creativity 

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Never complicated yet always challenging. This is a workout. You will sweat with simple movements. You will definitely notice a change in your muscle tone and flexibility.

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Strong  Sweet  Challenging 

POWER & FLOW

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SOUL & STEADY

Yin, power flow and meditation all in one place. Yoga touches our physical, energetic, mental, emotional and spiritual bodies and we guide you through your own journey.

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Yin & Yang 

Sweat & Surrender 

Sculpt & Tone   

Trust & Grow 

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