VIRTUAL CLASSES

  • YIN & NIDRA

    40 minutes yin yoga, 30 minutes yoga nidra.

    Monday

    1 hr 15 min

    $10

  • SOUL & STEADY

    50 minutes power flow, 20 minutes yin yoga, 5 minutes of meditation

    Tue, Thu, Fri

    1 hr 15 min

    $10

  • YIN YOGA

    60 minutes of all yin yoga

    Wednesday

    1 hr

    $10

  • POWER FLOW

    60 minutes strong flow. Never complicated yet always challenging.

    Sunday

    1 hr

    $10

  • BOOK CLUB

    The Untethered Soul: The Journey Beyond Yourself - Michael Alan Singer

    Saturday

    30 min

    Free

  • YIN YOGA ONLINE TEACHER TRAINING

    Yoga Alliance 20 Hour Continuing Education Certified

    Starts Aug 14

    $298

  • YOGA NIDRA ONLINE TEACHER TRAINING

    Yoga Alliance 20 Hour Continuing Education Certified

    Starts Oct 23

    $298

  • SOUL & STEADY ONLINE TEACHER TRAINING

    Yoga Alliance 20 Hour Continuing Education Certified

    Starts Nov 13

    $298

NEWSLETTER

© 2020 BY SOUL AND STEADY YOGA PARLOUR