ANNOUNCEMENTS

- Tuesday, 1/19 -  Soul & Steady will be 65 minutes long. Class ends at 5:05pm EST. Just for this week! 

- BOOK CLUB resumes January 23 with a new book! Letting Go The Pathway of Surrender by David R. Hawkins, M.D., Ph.D.

We will cover chapters 1 and 2. 

CLASS SCHEDULE

VIRTUAL CLASSES

  • 40 minutes yin yoga, 30 minutes yoga nidra.

    Monday

    1 hr 15 min

    10 US dollars
  • 50 minutes power flow, 20 minutes yin yoga, 5 minutes of meditation

    Tue, Wed, Thu, Fri, Sat

    1 hr 15 min

    10 US dollars
  • 60 minutes of all yin yoga

    Wednesday

    1 hr

    10 US dollars
  • 60 minutes strong flow. Never complicated yet always challenging.

    Tue, Thu, Sun

    1 hr

    10 US dollars
  • POWER FLOW

    Monday

    45 min

    10 US dollars
  • Letting Go by David R. Hawkins

    Saturday

    30 min

    Free
  • Yoga Alliance 18 Hour Continuing Education Certified

    Starts Feb 26

    325 US dollars
  • Starts Mar 19

    325 US dollars
  • Yoga Alliance 18 Hour Continuing Education Certified

    Starts Apr 9

    325 US dollars
NEWSLETTER

© 2020 BY SOUL AND STEADY YOGA PARLOUR