VIRTUAL CLASSES

Book club on Saturday, 11/28, will cover Chapter 4 of The Four Agreements by Don Miguel Ruiz.

The following classes are cancelled this week because I'm teaching a Yin Therapeutic teacher training:

- Thursday, 12/3, Soul & Steady at 7:30pm

- Saturday, 12/5, Soul & Steady at 10am and Book Club at 12pm

CLASS SCHEDULE

Dec 11 - Dec 17

YIN & NIDRA
40 minutes yin yoga, 30 minutes yoga nidra.
Service Information
Monday
1 hr 15 min
10 US dollars
SOUL & STEADY
50 minutes power flow, 20 minutes yin yoga, 5 minutes of meditation
Service Information
Tue, Wed, Thu, Fri, Sat
1 hr 15 min
10 US dollars
YIN YOGA
60 minutes of all yin yoga
Service Information
Wednesday
1 hr
10 US dollars
POWER FLOW
60 minutes strong flow. Never complicated yet always challenging.
Service Information
Tue, Thu, Sun
1 hr
10 US dollars
45 FLOW
POWER FLOW
Service Information
Monday
45 min
10 US dollars
BOOK CLUB
The Four Agreements by Don Miguel Ruiz
Service Information
Saturday
30 min
Free
SOUL & STEADY ONLINE TEACHER TRAINING
Yoga Alliance 18 Hour Continuing Education Certified
Service Information
Starts Feb 5, 2021
325 US dollars
YIN YOGA LEVEL 1 ONLINE TEACHER TRAINING
Yoga Alliance 18 Hour Continuing Education Certified
Service Information
Starts Feb 26, 2021
325 US dollars
YIN YOGA LEVEL 2 TEACHER TRAINING
Service Information
Starts Mar 19, 2021
325 US dollars
YOGA NIDRA ONLINE TEACHER TRAINING
Yoga Alliance 18 Hour Continuing Education Certified
Service Information
Starts Apr 9, 2021
325 US dollars