ANNOUNCEMENTS

Tuesday, 3/30, Soul & Steady at 4pm is cancelled. 

Book club on Saturday, April 3, will cover chapter 11 in Letting Go. 

CLASS SCHEDULE

VIRTUAL CLASSES

  • YIN & NIDRA

    40 minutes yin yoga, 30 minutes yoga nidra.

    Mon

    1 hr 15 min

    10 US dollars

  • SOUL & STEADY

    50 minutes power flow, 20 minutes yin yoga, 5 minutes of meditation

    Tue, Wed, Thu, Fri, Sat

    1 hr 15 min

    10 US dollars

  • YIN YOGA

    60 minutes of all yin yoga

    Wed

    1 hr

    10 US dollars

  • POWER FLOW

    60 minutes strong flow. Never complicated yet always challenging.

    Tue, Thu, Sun

    1 hr

    10 US dollars

  • 45 FLOW

    POWER FLOW

    Mon

    45 min

    10 US dollars

  • BOOK CLUB

    Letting Go by David R. Hawkins

    Sat

    30 min

    Free

  • YOGA NIDRA ONLINE TEACHER TRAINING

    Yoga Alliance 18 Hour Continuing Education Certified

    Starts Jun 4

    325 US dollars

  • YIN YOGA LEVEL 1 ONLINE TEACHER TRAINING

    Yoga Alliance 18 Hour Continuing Education Certified

    Starts Sep 24

    325 US dollars

  • YIN YOGA LEVEL 2 TEACHER TRAINING

    Yoga Alliance 18 Hour Continuing Education Certified

    Starts Nov 12

    325 US dollars
NEWSLETTER

© 2021 BY SOUL AND STEADY YOGA PARLOUR