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YIN YOGA TEACHER TRAINING

Fri, Oct 18

|

Honesdale

Level 1 - 20 Hours Yoga Alliance Certified

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YIN YOGA TEACHER TRAINING
YIN YOGA TEACHER TRAINING

Time & Location

Oct 18, 2024, 2:00 PM – Oct 20, 2024, 2:00 PM

Honesdale, 952 Bethany Turnpike, Honesdale, PA 18431, USA

Guests

About the event

Yin yoga has been steadily growing in popularity all over the world. Unlike restorative yoga, Yin’s approach is to exercise connective tissue and fascia by using compression and physical time. It’s about finding a balance between effort and ease, not only physically but also mentally.

The benefits of practicing Yin include activating the parasympathetic nervous system, gently working with joints, bones, and subtle body energy. Yin creates the space to dive deeper into physical, energetic, mental, and emotional awareness of the self.

Join Kate Kuss for a weekend where you’ll explore the art of teaching Yin. You’ll learn about the energies of Yin and Yang and find your own understanding of balance.

Topics include:

  • The History of Yin

  • Yin & Yang Tissues

Schedule

1 more item available

Tickets

  • 20 HR YIN YOGA TRAINING

    Yin Yoga Teacher Training - Level 1

    $399.00

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