YIN YOGA TEACHER TRAINING
Fri, Oct 18
|Honesdale
Level 1 - 20 Hours Yoga Alliance Certified


Time & Location
Oct 18, 2024, 2:00 PM – Oct 20, 2024, 2:00 PM
Honesdale, 952 Bethany Turnpike, Honesdale, PA 18431, USA
Guests
About the event
Yin yoga has been steadily growing in popularity all over the world. Unlike restorative yoga, Yin’s approach is to exercise connective tissue and fascia by using compression and physical time. It’s about finding a balance between effort and ease, not only physically but also mentally.
The benefits of practicing Yin include activating the parasympathetic nervous system, gently working with joints, bones, and subtle body energy. Yin creates the space to dive deeper into physical, energetic, mental, and emotional awareness of the self.
Join Kate Kuss for a weekend where you’ll explore the art of teaching Yin. You’ll learn about the energies of Yin and Yang and find your own understanding of balance.
Topics include:
The History of Yin
Yin & Yang Tissues
Schedule
7 hoursFriday
Seminar Room
9 hoursSaturday
Seminar Room
Tickets
20 HR YIN YOGA TRAINING
Yin Yoga Teacher Training - Level 1
$399.00
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