SOUL & STEADY
50 minutes power flow, 20 minutes yin yoga, 5 minutes of meditation
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
Build strength in your body. Focus your mind. Connect with your spirit. Use home items such as hard cover books as blocks. Grab some pillows and blankets for yin. All levels welcome. You are responsible for your movements and safety.
All sales final. Create an account on the website so you can reschedule and cancel any class, service or training that you booked. Feel free to email me email@example.com if you have any issues. No stress.