Available Online

SOUL & STEADY

50 minutes power flow, 20 minutes yin yoga, 5 minutes of meditation

1 h 15 min

20 US dollars

ZOOM

Service Description

Build strength in your body. Focus your mind. Connect with your spirit. Use home items such as hard cover books as blocks. Grab some pillows and blankets for yin. All levels welcome. You are responsible for your movements and safety.

Upcoming Sessions

Cancellation Policy

All sales final. Create an account on the website so you can reschedule and cancel any class, service or training that you booked. Feel free to email me kate@soulnsteady.com if you have any issues. No stress.

Contact Details

kate@soulnsteady.com