SOUL & STEADY

ONLINE TEACHER TRAINING

November 13-15, 2020

Soul and Steady is a yoga style that authentically weaves the yin and yang. Yin, power flow and meditation all in one class. We focus on strong movements and even stronger stillness. We want to move the body to get into the mind to reconnect with the soul.

 

In this 20 hour training, learn how to create memorable yoga classes where your students leave feeling aligned physically, emotionally, mentally and spiritually. As yoga teachers, we know the amazing benefits of moving the body, focusing the mind and knowing ourselves. We personally do the work and take our realizations into our classes to pass down to our students.

Topics include:

  • Principles of yin

  • Principles of vinyasa

  • Creating strong sequences for the body and mind

  • Seated meditations

  • Koshas + Chakras

  • How to sequence an energetically well rounded class

  • Really weaving Yin + Yang

WE WANT TO MOVE THE BODY TO GET INTO THE MIND TO RECONNECT WITH THE SOUL.

Timing

November 13-15 2020

11am - 3pm EST 

8am - 12pm PST 

5pm - 9pm CET 

What’s included

12 hours of live lecture and practice

6 hours of recorded practice 

2 hours of home practice 

Digital manual 

Topics we’ll cover

 

$325

 

(For YA certified yoga teachers, this counts as 20 hours towards YA continuing education)

NEWSLETTER

© 2020 BY SOUL AND STEADY YOGA PARLOUR