YIN YOGA LEVEL 2
JANUARY 12-14 2024
Take a deeper dive into the practice of Yin Yoga. We will explore and experience the importance of the subtle body with a serious dive into the chakras. Learn more movements to add to your classes. Through practice and discussion, we will learn how the Yin Vibe holds the space for us to connect from the outside in.
This training will give you the confidence and awareness of the Yin practice and a deeper understanding of our subtle body energy so you can share this gift with confidence.
Philosophy of Yin and Yang
Additional Yin poses
Sequencing for the Subtle Body
Creating Yin + Yang integrated classes
Teaching Meditation and Pranayama
WE WILL EXPLORE AND EXPERIENCE THE IMPORTANCE OF THE SUBTLE BODY INCLUDING THE KOSHAS AND CHAKRAS.
JANUARY 12-14, 2024 (Fri, Sat, Sun)
11am - 3pm EST
8am - 12pm PST
5pm - 9pm CET
JANUARY 21, 2024(Sun)
12pm - 1pm EST
9am - 10am PST
6pm - 7pm CET
13 hours of live lecture and practice
3 hours of recorded practice
2 hours of homework for certification
(For YA certified yoga teachers, this counts as 18 hours towards YA continuing education)